3 Tips to Look Like a Paddleboard Yoga ProHealth The List
A stand-up paddleboard is an insanely fun way to explore lakes and waterways, but guess what? Throw it in the pool and it becomes a floating yoga studio! No matter your skill level, Life Time Fitness yoga instructor Sharon Erikson shares three ways to look like a pro on the water.
Check out the above video to see how you can get started in paddleboard yoga.
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Special thanks to River Bound Sports Paddle Board Shop.