3 Simple Steps to a Total Body Workout at Home

Health The List
By: Donna Ruko | Jessica Robertson Posted: 9:52 PM, Sep 16, 2016

Summer’s almost over, but that doesn't mean you have to let your fitness regimen go. Knock out those post-summer workout blues with these three easy tricks you can do in the comfort of your own home.

1.  Triceps Dips

2.  Planks

3.  Squats

Don't let the winter keep you down. These three workouts will keep you "Pool Party" ready, all year long!

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