3 Tips to Look Like a Paddleboard Yoga Pro

Health The List
By: Donna Ruko | Cassarah Coffey Posted: 5:48 PM, Sep 12, 2016

A stand-up paddleboard is an insanely fun way to explore lakes and waterways, but guess what? Throw it in the pool and it becomes a floating yoga studio! No matter your skill level, Life Time Fitness yoga instructor Sharon Erikson shares three ways to look like a pro on the water.

Check out the above video to see how you can get started in paddleboard yoga.

What's your least favorite activity to do at the gym? Join the conversation on our Facebook page, @TheListShowTV.

Special thanks to River Bound Sports Paddle Board Shop.