3 Ways to Add More Collagen to Your Diet

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By: Olivia Scheider | Teresa Strasser Posted: 10:59 AM, Jul 11, 2019 Updated: 9:36 AM, Jul 12, 2019

Collagen is a wonder-protein that makes us have pretty and strong hair, skin, and nails. Our bodies naturally make it, but we can boost it through the food we eat. We spoke with nutrition coach Lindsay Hunt to learn all about collagen and how to easily add more of it to our diets.