3 Ways to Reduce Aches & Pains from Sitting All Day

Health & Wellness
By: Jacqui Denker | Teresa Strasser Posted: 11:42 AM, Jun 12, 2020 Updated: 11:42 AM, Jun 12, 2020

Exercise physiologist Karyn Hendrickson shows three low-impact movements you can do to help alleviate pain and wake up your muscles.