All About Aufguss – the Sweaty, New Wellness Trend

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By: Jacqui Denker | Segun Oduolowu Posted: 9:51 AM, Feb 26, 2020

Do you ever get bored or lonely in the sauna? Well, it doesn’t have to be that way thanks to a German ritual called Aufguss. This technique is starting to make its way stateside, so we spoke to sauna enthusiast Alex Troitzsh to learn more.