Alternatives To The Sweet Stuff: Sugar Swap Outs

Many different types of sugar on a wooden background. Side view. Culinary background with vintage tinting. The concept of food products.

If you’ve ever tried to cut down on sugar, you know how hard it is, that stuff is delicious! There are some sources of sugar hiding everywhere in our foods and drinks, so much so that is has become America’s drug of choice. Celebrity nutritionist Dr. Daryl Gioffre shares the scoop with Haddie Djemal on sugar swaps we can make today.