Are Meatless Burgers Really Healthier for You? A Dietitian Weighs In!
Top of the ListThe average American eats around 215 lbs of meat each year. And new research suggests that if everyone in the U.S. cut their meat consumption by a quarter, it’d be almost equivalent to taking over 17 million cars off the road for a year. So it’s better for the environment – but is it better for you? We spoke to dietitian Sharon Palmer on whether to beef or not to beef.