Are These Japanese Health Habits the Secret to Living Longer?

Health & Wellness
By: Aisha Reyes | Teresa Strasser Posted: 2:37 PM, Sep 2, 2021 Updated: 3:35 PM, Sep 2, 2021

Japan has one of the highest concentrations of centennials on the planet — so what’s their secret to living past 100? Miwa Kisha of Miwa’s Japanese Cooking fills us in on the Japanese lifestyle habits that she believes are keeping the people of Japan healthy well into old age.