Author Candice Kumai Shares 3 Japanese Techniques for a Happier Life

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By: Lindsey Granger Posted: 6:18 PM, May 15, 2018 Updated: 8:11 AM, Nov 20, 2018

Did you know Japan has the longest life expectancy of any major country? If you’re going through a rough patch in life, the Japanese practice of Kintsugi may be the solution. We spoke with Candice Kumai, chef and author of Kintsugi Wellness, who shared three Japanese techniques you can try now for a more fulfilling life. Watch the video above to learn how to nourish your mind, body and spirit!

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