3 Simple Ways to Boost Your Metabolism

By: Olivia Schneider | Segun Oduolowu Posted: 8:52 AM, Oct 30, 2019 Updated: 3:04 PM, Oct 30, 2019

Our metabolisms fuel our bodies with energy— but some of us lack that extra pep in our step. Metabolic expert Dr. James Smith DNP explains that giving our metabolisms the jumpstart they need only takes a few simple steps.