When we think of canned food, we think of processed goo holding the shape of the can as it plops into a pot. But author and dietitian Toby Amidor says you can actually serve delicious, healthy meals using canned foods.

Looking to try your hand at canned food cooking? Try these three tasty recipes from CansGetYouCooking.com: Curried Pumpkin Soup, Beet and White Bean Hummus, and Quinoa Chicken Vegetable Salad.

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