Chris & Heidi Powell’s 5 Easy Tricks to Get in Shape

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By: Lindsey Granger Posted: 9:11 AM, Jul 30, 2019

We all want to be the healthiest version of ourselves, but sometimes working out and eating well can seem daunting! So transformation specialists Chris and Heidi Powell are showing us a few easy tricks to help you get in great shape. They call it the “Foundation Five”!