De-Stress With These Easy Yoga Poses

Health & Wellness
By: Ally Flahive | Jimmy Rhoades Posted: 7:45 AM, Feb 9, 2022 Updated: 9:19 AM, Feb 10, 2022

Needless to say, the past couple of years haven’t been easy. And after working from home for nearly two years, many folks are returning to the office or are back to travelling for work. And if the chaos of everyday life is getting to you — we’ve got easy restorative yoga poses you can do anywhere to ease your stress. Class Experience Lead, Anti Clothier of Life Time¬† Biltmore has all the info you need.