Don’t Screw Up Your Workout

Health & Wellness
By: Mike Dunn | Jimmy Rhoades Posted: 2:50 PM, Sep 15, 2022 Updated: 9:47 AM, Sep 16, 2022

It seems like every week there’s a new fitness trend or exercise move popping up on social media. While some will work you out, some are just there to play you — so we’re taking a few of the latest for a test drive. Fitness and Nutrition Expert Joey Thurman puts some of these trending workout moves to the test with us.