Erase Bad Memories: 3 Happy TipsHealth The List
Wash away your worst memories – or better yet, change them to good ones! Researchers at Journal of Neuroscience say with a little practice it can be done. Lindsey Granger has three ways you can purge those bad thoughts that are holding you back, using this theory.
Check out the above video to see how you can turn bad memories into good ones.
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