Tips to Help You Fall Fast Asleep, from an Extreme Sleep Adventurer

By: Meredith Witthar Posted: 10:11 AM, Feb 21, 2019 Updated: 10:14 AM, Feb 21, 2019

Imagine being able to sleep anywhere with ease – even in a tent on the side of the mountain. Phoebe Smith has no problem doing either of those. In fact, she’s the world’s only “extreme sleep adventurer.” She’s also helping the world fall asleep with her job as the Calm app‘s first ever “sleep storyteller-in-residence”. And now she’s giving her secrets to catching some Z’s!


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