Eye-opening things you need to know about sleep

Health The List
By: Donna Ruko | Cassarah Coffey Posted: 7:41 PM, May 11, 2017

There are a few outliers when it comes to sleeping. Some people get by with less, some people need more, but for most people seven to seven and a half hours of sleep ideal each night. Donna Ruko is talking with professor of psychiatry at Mayo Clinic, Dr. Lois Krahn, to get more eye-opening facts about sleep habits.

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