Fiber Facts

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By: Todd Covelli | Haddie Djemal Posted: 3:45 PM, Aug 4, 2022

A lot of people focus on the fat grams, carbs and calories of a nutrition label, but there’s one critical part that is often ignored- fiber. We spoke with registered Dietician and Author of “Fiber Facts”, Nichole Dandrea-Russert, to learn some surprising information on this crucial part of our diets.