“Forest Bathing” is Trending – Here Are 3 Things You Should Know!

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By: Meredith Witthar | Kristina Guerrero Posted: 2:15 PM, Jul 15, 2019 Updated: 2:39 PM, Jul 15, 2019

According to the EPA, the average American spends around 90% of their time inside. So to solve this problem, we’ve been looking across the globe at a health practice that some Japanese physicians have been prescribing for years: forest bathing.