How the Right Diet Can Help Reduce Inflammation

Health & Wellness
By: Mike Dunn | Kristina Guerrero Posted: 2:48 AM, Jan 14, 2022

Occasional inflammation might mean something is off with your body. But chronic inflammation could mean your diet is really grinding your body’s gears. Maggie Berghoff, author of Eat Right for Your Inflammation Type, shares some tips on how to keep a pantry that’ll inhibit your inflammation.