How to Boost Your Metabolism with Thermogenic Foods

Food & Drink Health & Wellness
By: Mike Dunn | Segun Oduolowu Posted: 12:25 PM, Oct 4, 2021 Updated: 3:08 PM, Oct 4, 2021

If your metabolism feels sluggish and you want some help maintaining your weight, maybe it’s time to look into thermogenic foods. Dr. Bindiya Gandhi, an integrative and functional doctor, explains which foods can help fire up your metabolism.