How to Pick a Diet Based on Your Health & Wellness Goals

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By: Meredith Witthar | Kristina Guerrero Posted: 9:21 AM, Sep 20, 2018

There’s always a new, trendy diet being released. But how do you pick what’s right for you? We decided that, instead of just jumping on any old bandwagon, you should figure out what your goal is, and choose a diet that works best for achieving it. The List spoke with nutritionist and health expert Jolene Goring who showed us how to pick a plan with purpose.