How to Prepare and Recover from Holiday Festivities

Health & Wellness holiday
By: Jacqui Denker | Kristina Guerrero Posted: 2:53 PM, Nov 4, 2021

If you feel overwhelmed or burned out from large family get togethers, you’re not alone! We turned to Dr. Kate Steiner, a burnout recovery coach, for ways to prep and recoup from all the festive gatherings this year.