How to Re-Enter the World

Adult woman suffering from Agoraphobia, fear of places and situations that might cause panic, helplessness or embarrassment. A progressive phobia may eventually lead to a fear of leaving the house

Most of our normal everyday interactions stopped when the pandemic hit — so how do we move forward? Dr. Tola T’sarumi, a psychiatrist and addiction expert, shares three steps we can take to train ourselves to re-enter the world.