Krav Maga Training: 4 life-saving moves to masterLifestyle The List
One in three women and one in four men will be attacked in their lifetime. Kristina Guerrero found out firsthand why many consider Krav Maga, the famed self-defense technique mastered by the Israeli military, to be the best in no nonsense self-defense training. She met up with R.E.A.C.T Defense Systems’ Jay Ackerman to get four life-saving moves everyone should master.
1. Getting Choked
2. Bear Hugging
3. Hair Grabbing
4. On the Ground
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