Other’s Day Kindness

BREAKDOWN
By: Mike Dunn | Haddie Djemal Posted: 11:13 PM, Jun 28, 2022

Acts of kindness have the potential to make the world a happier place. In addition to the external benefits, it’s also extremely beneficial to our personal health! Haddie Djemal spoke with Lisa Charles, CEO of Embrace your Fitness to learn how being nice to others is healthy for you.