Pilates Like a Pro

celebrity Fitness Health & Wellness HitList
By: Todd Covelli | Haddie Djemal Posted: 5:16 PM, May 10, 2022

Pilates is a fitness regime that’s been around for over a century! Fitness experts and pro athletes, like Super Bowl Champion, Vernon Davis, have raved about its benefits, so we spoke with him to learn more about the merits pilates provides.