Stay Together by Sleeping Apart with a Sleep Divorce!

Health & Wellness relationships
By: Aisha Reyes | Heidi Foglesong Posted: 2:54 PM, Apr 30, 2021

Sleep divorce, or separate sleeping, sounds like a negative phrase but it can actually be beneficial to you and your partner. Jennifer Adams, author of Sleeping Apart, Not Falling Apart, has three ways to explore the decision to sleep separately.