Stick to Your Stay-at-Home Workout

FitList Fitness Health & Wellness HitList
By: Todd Covelli | Haddie Djemal Posted: 11:00 AM, May 6, 2022

If you’re one of the many people who has spent money on at-home workout programs during the pandemic but stopped working out and are still paying the fee, then these tips are applicable to you! Head Coach at Tempo, Melissa Boyd shares ways you can follow through on your fitness plans so you can commit to staying fit!