The Science of Nightmares

Health & Wellness science Top of the List
By: Mike Dunn | Teresa Strasser Posted: 2:14 PM, Apr 20, 2022

Nightmares can feel like a scary movie come to life, but why does our brain turn to such dark places when we’re unconscious? To give us some clarification, we turned to Dr. Michael Breus, the sleep doctor, who helps us clarify the science behind our nightmares.