The Unwritten Rules of Running

Health & Wellness
By: Mike Dunn | Segun Oduolowu Posted: 5:43 PM, Oct 1, 2021 Updated: 5:53 PM, Oct 1, 2021

Almost everything in life comes with a set of guidelines, and running is no exception. So before you hit the trail, Steven Sashen of Xero Shoes sheds light on some of the unwritten rules of running.