Train Your Brain To Be Positive

Health & Wellness
By: Ally Flahive | Haddie Djemal Posted: 2:43 PM, May 19, 2022

May is Mental Health Awareness Month and it’s a safe bet many folks have been struggling given the past two years. But just because things are dark, doesn’t mean your mindset has to be too. We’re learning how to see the light and keep our brains upbeat. We spoke with Doctor Michelle Rozen AKA The Change Doctor to learn how to train our brain to focus on the positive.