Using the Elements to Heal

Four Elements of Nature, collage of abstract backgrounds from Fire, Water, Earth, and Air, ecology concept

The practice of healing has been around for far longer than doctor’s offices and prescription pills. Today, we’re learning how to use the natural elements around us to heal from a woman who practices as her ancestors taught her. Felicia Cocotzin Ruiz is a cunrandera, or Mexican traditional healer, and with her new book, Earth Medicines,  she’s sharing ancestral wisdom, healing recipes and wellness rituals to help us all live better lives. You can find her book for purchase on