Wild Workouts: 3 Ways to Exercise Without Realizing ItHealth The List
Are you looking to get fit, but hate going to the gym? Donna Ruko has three wild workouts that are so much fun you won’t even realize you’re breaking a sweat.
This fun workout is a mixture between a group fitness class, drumming and dance. Two drummers invented this heart pounding cardio and sculpting workout. In 45 minutes, get in your conditioning, while working out your inner rocker!
2. Bungee Workout
Originating in Taiwan, and soon to be in the U.S.., this graceful workout uses harnesses and bungee cords to give you a total body workout that will have you flying! With a focus on your core, it's a mix of aerobics and calisthenics. You will literally be bouncing off the walls for this workout.
3. Augmented Climbing Wall
This is part arcade game, part brain teaser and all workout! With a projection climbing wall and gaming system, you will tease your brain and burn up to 500 calories an hour. It’s available in Europe and coming soon to the U.S.!
What’s the one exercise you actually love doing? Join the conversation on our Facebook page, @TheListShowTV.